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Your Guide to Being Well and Staying Healthy
Add the StayWell Knowledgebase to your arsenal of tools for making wise health decisions. Learn about diseases and conditions, surgeries and procedures, medications, nutritional supplements, and topical wellness issues. Target your search or browse through the topics. The information here is medically sound and highly reliable.
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Health Tip of the Day

Tortilla Snacks

For a healthful snack, bake your own tortilla chips. Place a corn tortilla on a baking sheet, spray it with vegetable cooking spray. Bake at 350 degrees for 15 to 20 minutes, then cut into wedges and eat for a treat with 53 calories and 1 gram of fat.