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Your Guide to Being Well and Staying Healthy
Add the StayWell Knowledgebase to your arsenal of tools for making wise health decisions. Learn about diseases and conditions, surgeries and procedures, medications, nutritional supplements, and topical wellness issues. Target your search or browse through the topics. The information here is medically sound and highly reliable.
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Health Tip of the Day

Burning the Midnight Oil

If it's bedtime and you have one last task to get done, it's better to stay up and finish it than get up early to tackle the chore. According to researchers at Stanford University Medical Center, missing sleep in the morning has a greater impact on your functioning capabilities that day than staying up late the night before.