If a 12-step program isn't right for you, there are alternatives. Read up on other possibilities to help you stay sober.
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If you have a child with ADHD, it can be a challenge. Take this quiz to test your knowledge of this disorder.
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Muscle cramps are involuntary muscle contractions. Everybody gets them. They can occur after activity or when you are dehydrated. Learn how to prevent and treat muscle cramps.