Health library

Health topics

• Fitness and exercise
• Sports injuries

Health news and features

• The benefits of prenatal yoga
• Exercising when you have heart disease
• Exercise during pregnancy
• Safety rules for snow shoveling
• Follow these 3 tips for hot-weather workouts

Health tools

• Exercise facts and myths
• Balance exercises
• Calculate your target heart rate
• Exercising with arthritis
• Physical therapy quiz