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Stress and anxiety
Learn more about stress and how to manage it.
- Holiday stress: How to cope
- Is social media hurting your mental health?
- Survey: Many Americans say stress interferes with daily life
- The health benefits of massage therapy
- Panic attack: How to help someone cope
- The brain-boosting benefits of having a pet
- Stress hurts: This is your body under pressure
- Use your five senses to soothe stress
- Breathe your way through anxiety and stress